Founder & Director
Registered Psychotherapist
Rupika Sharma is the founder & director of The Trauma Healing Center. She is a CRPO Registered Psychotherapist, CCPC Global Certified Solution-Focused Therapist (CSFT), EMDR trained therapist and Member of Ontario Association of Mental Health Professionals (OAMHP) in good standing.
In her practice of over 10 years, she have supported clients of diverse cultures, ethnicities and backgrounds.
Being a client centered therapist, she blends eclectic approaches like Solution Focused Brief Therapy, Cognitive and Behavioral Therapies, Mindfulness Meditation Techniques, Psychodynamic approaches and Somatic therapies like EFT, EMDR, IFS, Polyvagal theory & Somatic Experiencing.
With her most recent experience of working with various types of psychiatric diagnoses, she is confident in handling crisis, anxiety, depression, PTSD, OCD, adjustment disorders, relationship issues, grief & loss, workplace trauma, emotional abuse, verbal abuse, physical abuse, sexual abuse and MVA (motor-vehicle accident) trauma.
She is a firm believer that we all are experts of our own life and solutions lie within us. We just need someone to guide us through the right path of recovery. With this belief and hope in mind, she works compassionately and ethically with clients and offer non-judgmental, empathetic, safe and confidential services.
Rupika works with individuals of age 16 & above. She also offers couples counselling and family counselling. She can fluently speak in English, Hindi, Urdu and Punjabi.