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  • “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”.
    ― Peter A. Levine

    Psychotherapy for Healing & Recovery

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    The Trauma Healing Center offers in-person sessions in Mississauga.

    You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.