The Trauma Healing Center Mississauga
Find hope and strength from within
trauma-informed Therapy for adults, teens, & couples
Offering in-person therapy in Mississauga and online therapy across Ontario.
We offer both in-person & virtual therapy appointments for your convenience.
Trauma-Informed Therapy
Trauma specialization for managing anxiety, depression, & PTSD
Evidence-Based Modalities
EMDR, Hypnotherapy, Somatic Experiencing, IFS, CPT, & EFT
Couples & Family Focus
Helping families heal relational trauma & attachment wounds
Direct Billing Available
We can direct bill most insurance companies through Telus eClaims
Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.
It can show up as stress, anxiety, or fear. It can be the cause of muscular tension, headaches, sleepless nights and disturbance in gut health. For some people, it feels like an emotional void. Over time, it affects how we see the world and relate to others.
- The feeling that safety is unfamiliar or out of reach?
- Constant overthinking, wishing you could just find peace of mind?
- Feeling tired, overwhelmed, or disconnected from yourself?
At The Trauma Healing Center in Mississauga, we help you let go of the past and embrace a better tomorrow.
The Trauma Healing Center Mississauga
Our Therapy Services
Areas Of Focus
Therapy for Trauma,
PTSD, & C-PTSD
Helping you process trauma, PTSD, & C-PTSD and reclaim your sense of self, guiding you to a place of safety and peace.
Therapy for
Anxiety
Find relief from overwhelming worry and anxiety and gain the tools to face life's challenges with calm and confidence.
Therapy for
Depression
Break free from the weight of depression and rediscover a life filled with more meaning, joy, and hope.
Therapy for
Life Transitions
Navigate life’s changes with confidence and clarity through a lens that helps with decisions and a new vision of your future.
Therapy for Borderline Personality Disorder
Gain emotional stability and develop healthier relationships with the support and tools needed to manage BPD.
Therapy for
PCOS
Empower yourself to manage PCOS with therapy, building resilience and a healthier relationship with your body and well-being.
Therapy for
Low Self-Esteem
Build a stronger sense of self-worth and confidence, unlocking your potential to live a more fulfilling and authentic life.
Therapy for
Grief & Loss
We support you through the painful journey of grief, helping you honour your loss and find healing, peace, and strength at the right pace for you.
Therapy for Domestic Violence & Abuse
Heal, reclaim your strength, and break free from the cycle of domestic violence and abuse with support and understanding.
Other Areas Of Specialty
emdr therapy
cbt therapy
dbt therapy
ifs therapy
somatic experiencing
hypno-therapy
MVA Assessments
At The Trauma Healing Center in Mississauga, we offer personalized MVA assessments for therapy—designed to address your unique needs and help you recover both physically and emotionally after an accident.
Take the first step toward emotional well-being
Contact The Trauma Healing Center for trauma-informed therapy in Mississauga and online throughout Ontario, or book your initial consultation online today.
Why Us
The Trauma Healing Center
Life is beautiful once you fall in love with yourself...
Trauma has a sneaky way of keeping you from truly, living. The consequences of experiencing trauma can show up in ways that keep you separate from yourself – it creates a distance between the person you are deep inside and the person who is desperately trying to get through the day.
Trauma is complex and healing isn’t a one-size-fits-all process.
With over 12 years of experience, we are passionate about helping you rediscover your authentic self and separate from the pain of your past.
Our compassionate, trauma-informed therapists provide a safe, non-judgemental space where you can begin to heal from the wounds you didn’t cause, but deserve to overcome.
Our mission is simple: to support your healing process with care, expertise, and an unwavering belief in your potential to love yourself again.
At The Trauma Healing Center, our therapy sessions are always:
Client-Centered
Non-Judgemental
Built on Trust
Meet Our Team
Match With A Therapist In Mississauga
Finding the right therapist is the first step toward healing. Connect with experienced therapists at The Trauma Healing Center in Mississauga who are dedicated to supporting your personal growth and well-being.
Our Approach
How Our Therapy Works
Begin Your Journey
Our first priority is understanding who you are and what you've experienced. We create a safe space for you to share your story.
Build Your Blueprint
We'll collaborate to identify your goals and create a structured approach tailored to your personal growth and healing.
Transform Together
Through ongoing support and guidance, we'll help you implement practical strategies and celebrate your progress toward lasting change.
The Trauma Healing Center mississauga
Frequently Asked Questions
What is your cancellation policy?
At The Trauma Healing Center, we strive to provide exceptional care while respecting both our clients’ and therapists’ time. If you need to cancel or reschedule an appointment, please provide at least 48 hours notice. You can contact your therapist directly, call our office, or log into your Jane account to manage your appointment. Appointments cancelled with less than 48 hours notice will be charged the full session fee. We understand that life can throw curveballs, and we’re open to reviewing individual cases where the cancellation fee might be waived. If something unexpected arises, please let us know as soon as possible.
How often will I need to attend therapy?
How long does therapy usually last?
The length of therapy varies significantly from person to person. It depends on your goals, the nature of the challenges you’re facing, and your progress. Some people find relief in a few sessions, while others may engage in therapy for a longer period to address deeper issues. Your therapist in Mississauga will work with you to set realistic goals and help you decide on an appropriate timeline for your treatment. We believe in a collaborative approach, adjusting as needed based on your growth and healing.
How do I choose the right therapist for me?
Finding the right psychotherapist is an essential step in your healing journey. To help you make this important decision, we offer free initial consultations at The Trauma Healing Center. During this consultation, you’ll have the chance to get to know the therapist, ask any questions, and determine whether you feel comfortable and understood. If you feel heard, connected, and aligned with the therapist’s approach, you can proceed with booking your sessions. We encourage you to schedule more than one consultation if you’re unsure or want to explore different therapeutic styles to ensure a good fit.
Can Insurance be directly billed?
Yes, here is a list of insurances that can be directly billed through Jane:
● BPA – Benefit Plan Administrators
● Blue Cross or Medavie Blue Cross
● Canada Life
● Canada Life – PSHCP
● Canadian Construction Workers Union (C.C.W.U.)
● Chambers of Commerce Group Insurance Plan
● CINUP
● ClaimSecure
● Coughlin & Associates
● Cowan
● D.A. Townley
● Desjardines Insurance
● Equitable Life
● First Canadian
● GMS Carrier 49
● GMS Carrier 50
● Green Shield
● GroupHEALTH
● GroupSource
● Industrial Alliance
● Johnson Inc.
● Johnston Group
● Beneva Inc. (formerly La Capitale Financial Group)
● LiUna Local 183
● LiUna Local 506
● Manion
● Manulife Financial
● Maximum Benefit
● MDM Insurance Services
● People Corporation
● RWAM Insurance Administrators
● Securion
● Simply Benefits
● TELUS AdjudiCare
● Union Benefits
● UV Insurance
The Trauma Healing CEnter
How To Get Started
The Trauma Healing Center offers in-person sessions at our Mississauga location and online therapy for clients throughout Ontario.
You can book a free, 20-minute consultation with a Mississauga psychotherapist by filling out the contact form or directly by clicking the “Book Online” button below. If you have any questions or need assistance, don’t hesitate to give us a call – we’re here to help you take the next step in your healing journey.
Therapy in Mississauga | Online therapy in Ontario
The Trauma Healing Center
Find comfort and strength in your healing journey.