At The Trauma Healing Center, we understand that overcoming depression is not just about addressing the symptoms; it's about transforming the way you think and perceive the world. Cognitive Behavioral Therapy (CBT) is a powerful tool for challenging negative thinking patterns, and our dedicated depression...
Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship can be especially difficult because we spend so much time with our significant others, so a separation can impact many aspects of our lives and leave...
If you are grappling with the difficulties of anxiety, consider turning to a mental health professional. They will be able to provide you with comprehensive solutions, such as cognitive behavioral therapy (CBT), which is a popularly used and effective treatment for anxiety disorders. What is...
Everyone worries from time to time. But if you find yourself worrying on most days for at least six months, you may have a condition known as generalized anxiety disorder. People with this disorder often worry excessively about everyday issues, such as their: Health Family...